MY FITNESS JOURNEY

Growing up, I was always the skinny kid, constantly picked on because of my frame. Even as an elite rower, I wasn’t happy with my physique and lacked confidence in my body. It wasn’t until university that I decided to make a change. I started lifting weights and devoured every piece of information I could find about fitness online.

Progress didn’t come easily at first. For the first couple of years, I struggled to see meaningful results. But as I applied what I was learning about training and nutrition, I began to see changes in my body. That transformation ignited a passion for fitness. I fell in love with the process, not just because of how it changed my physique, but because it significantly improved my mental health too.

After finishing my degree, I followed my passion and earned my personal training qualification. I started working as a coach at PureGym in Liverpool, finally combining my love for fitness with my career. I was in the best shape of my life and excited about my future.

But just two months into my new job, a road traffic accident changed everything. I fully dislocated my left ankle, tearing all the ligaments in my foot. Unable to train, I had to leave my job, and my mental and physical health spiraled. The muscle I had spent three years building disappeared within weeks.

As soon as I was cleared to train again, I didn’t waste a second. With a boot on my leg and crutches in hand, I traveled to the nearest gym, determined to train my upper body however I could. Slowly but surely, I rebuilt my strength and confidence. When my doctor gave me the green light to train my full body again, I worked harder than ever to restore my physique.

When my lease ended in Liverpool, I moved back home and rebuilt my personal training business from the ground up. I joined Energie Fitness in Wokingham in August and have been coaching clients there ever since.

Today, after more than a year of relentless effort, discipline, and consistency, I’m proud to say I’m in the best shape of my life. My journey has taught me that no matter the setbacks, perseverance pays off. Now, I’m dedicated to helping others transform their physiques and achieve their goals, just as I’ve done myself.

If you’re ready to take the first step toward transforming your body and boosting your confidence, click the button below. Let’s work together to create the results you’ve been dreaming of!